MY STORY

Fitness has always been a central part of my life, starting with my childhood in East Tennessee, where I grew up playing lacrosse and developing a deep appreciation for the power of physical activity. My passion for helping others inspired me to serve as an Army Nurse, dedicating myself to caring for those in need and learning the value of perseverance and discipline. Now, as a certified personal trainer, I’ve combined my love for fitness and my commitment to helping others to create a platform where I can guide people toward their best selves. Whether you’re just starting your fitness journey or looking to take it to the next level, my goal is to empower you with personalized training plans that fit your lifestyle and help you achieve lasting results. Together, we’ll transform not just your body but also your confidence and mindset—because you deserve to feel strong, capable, and unstoppable.