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4 Week Weight Loss Course

Having the motivation to get into the gym can be difficult but it all starts with you. This program focus on weight loss without forgetting the importance of weight training. With this program you can choose to ease cardio into a regular weight training schedule or to jump right into it. This program comes with great features such as:

  • Balance of weight training and options of cardio

  • Videos and tutorials for all exercises (coming soon)

  • Tips and tricks to make cardio easier and fun!

  • Recovery workouts and stretches

  • Nutrition tips

$85/Month

4 Week Muscle Gain Course

While many people may struggle to lose the weight, putting on some muscle to reach your body goals can be just as hard. This program comes with full body routines allowing you to target each muscle group each week with a focus on training until failure. This course will not only help you build muscle but also increase your muscle endurance. Features of the program are:

  • Videos and tutorials for all exercises (coming soon)

  • Recovery workouts and stretches

  • Nutrition tips

  • Course adjustments

$85/Month

Classic Cardio Course

Have your own weight training course you like? Or not have time to start a new one? This 4 week course is made to fit into your own personal workout routine or as its own independent plan. Take on a new challenge and try something new with this cardio course. Program features are as follows:

  • Flexible routine

  • Recovery workouts and stretches

  • Tips and tricks to make cardio easier and fun!

  • Music playlist to fit cardio sessions (coming soon)

$50/Month